before we begin

You are talking to an AI - not a human, not a therapist, and not a medical service.

Tend is a free, anonymous space for self-reflection and emotional support. It does not provide therapy, medical advice, or diagnosis, and using it does not create a doctor-patient or therapist-client relationship. It is not a substitute for professional care.

If you are in immediate danger or thinking about harming yourself, contact emergency services or a crisis helpline now.

We do not ask for your name, email, or account. We aim to collect no personal information and we never sell data.

You must be 18 or older to use Tend.

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